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1 min read
The Lenten Season Has Ended
I am not an overtly religious person, if anything, I am more spiritual. Yet, to honor my parents’ memory I refrain from meat on Fridays...
1 min read
A Gift
It is such a wonderfully odd feeling to wake-up in the morning joyful, looking forward to the day, instead of morose, full of feelings of...
1 min read
One Year, One Month Ago
https://youtu.be/ACNWTC0Gylw
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4 min read
Weekly Progress Update {Written}
On a positive note, with today’s “official” weigh-in, the scale reads 183lbs. My starting weight, back on February 26, 2020 was 375lbs. I...
4 min read
Do NOT Allow Others To Beat You Down!
I remember my years living in the tropics. The one thing I loved about waking up on a Saturday morning in March morning was the sun...
0 min read
2 min read
I'm Half The Mass I Used To Be
On a positive note, with today’s “official” weigh-in, the scale reads 182.0 lbs. My starting weight, back on February 26, 2020 was...
3 min read
Effortless, Weight-loss Is Not
“Losing weight and getting in shape aren't all that difficult. However, that doesn't mean either endeavor is effortless.” Earlier on...
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