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2 min read
Are We All A Bit Damaged?
"I know I have the power to change at least some parts and better enjoy the unfulfilling time I have left. Sadly, I can't decide whether...
2 min read
Sensitivity The Curse of Creativity!
Are you a writer? Are you told that you are too sensitive? This is not an uncommon characteristic in those of us who are creative. Even...
2 min read
Dedicated To My Friend
This merry, merry month of May was supposed to be the first of five possible triathlons I was to enter in 2022. Sadly, due to not...
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1 min read
Obesity Is A Personal War
In the war with the bastard obesity – some battles I’ve won. Some battles – the bastard has won. The key is to not give up....
1 min read
******************ONE MONTH TO GO******************
The Steelman Racing Off Road Triathlon is my first event of the year, and I am dedicating each triathlon I enter to my friend and...
2 min read
Bunions Are No Funion!
What are bunions, do you suffer from them, what causes them and most importantly can Awaken Optimal Health help? – What is a bunion?...
1 min read
Officially, Official
It is now officially, official as I am in the Awaken Optimal Health newsletter. Call 570.489.4444 and schedule your appointment for next...
2 min read
Big Announcement Day!!!
On April 11th, I am re-entering clinical practice. I have so missed caring for patients. ------------------------------------------ Doc...
3 min read
Movement IS Life
When I first started regaining weight and losing my good health, the first thing that dropped off was my mental energy. I was stressed...
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